Tampilkan postingan dengan label Healthy. Tampilkan semua postingan
Tampilkan postingan dengan label Healthy. Tampilkan semua postingan

Minggu, 18 Maret 2012

Protein Conditioners - the Secret to Healthy Hair

Should you add protein conditioning to your hair care regimen? Well, let me ask you this: did you know that protein is one of the main properties that makes up hair? If you are doing things that can potentially break down these protein bonds, you need to do something to build them back up. That's where protein conditioning comes in.

Do You Need a Protein Conditioner?

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  • Do you relax your hair?

  • Do you heat style your hair?

  • Do you have split ends?

If you can answer yes to any of the above questions, then you need a protein conditioner.

What Kinds of Protein Treatments Exist?

  • Hardcore protein treatments like Aphogee Damaged Hair Treatment

  • Protein Conditioners like ORS Hair Mayo

  • Milder protein treatments Nexxuss Emergencee

Depending upon your level of damage with your hair will determine the type you need.

What Schedule Should You Follow?

  • If relaxed, use a protein treatment before and after relaxer treatments.

  • If your hair is damaged, use a protein treatment every other week.

  • If your hair is natural and/or in good health, use a protein conditioner every month or every other month

Determine a schedule that fits with your hair type and how you style your hair.

How to do a Protein Treatment

  1. Wash and condition hair.

  2. Apply conditioner. Sit under dryer for 15 minutes.

  3. Rinse.

No matter the condition, texture or the way you style your hair, protein should be incorporated into your routine. Protein conditioning is an important component to getting and maintaining healthy long hair. Remember to always follow up your protein conditioner with a moisturizing conditioner!

Protein Conditioners - the Secret to Healthy Hair

Nina Dyoran is the owner of http://www.Long-Healthy-Hair-Advisor.com where she gives advice, tips, and step by step instructions on how to grow long, healthy hair. Check out her website to find out more information on Protein Conditioners

Senin, 02 Januari 2012

Hair Oil: Some of the World's Best Known Hair Oils for Healthy Hair!

Hair oil is generously used in the Eastern countries to keep the hair both lustrous and healthy. These have been endorsed in several medicinal methods even the Ayurveda, to ensure that the hair remains healthy for longer during a person's lifetime. Modern studies have endorsed the views that were expressed by these thousand years old medical methods. Therefore, there are more numbers of people trying out hair oils for a variety of reasons.

There is quite some variety to choose from when it comes to these. You can select one of the most well known and widely used types to the rarely used and an expensive variety. Several companies that use the Ayurveda as a basis to create their products use a blend of several natural herbs to create oils that help maintain and grow healthier and thicker hair.

Great Hair Secrets

Here are some absolutely natural and very beneficial hair oils that could make your hair healthy and radiant with beauty.

  • Coconut Oil: One of the most widely used in the Indian continent. Fresh coconut has a lovely appetizing smell. You can simply use it by rubbing it in circular motions on the scalp and slowly work it down towards the end. This one is oily so you will need to put in some effort to remove the oil. Applying it to your hair twice every week will do wonders. You will need to keep the oil on your head for at least 12 hours so that it sinks into the scalp and provides all the nutrition to your hair. Coconut oil has the ability to condition as well as help your hair grow.

    This one is greasy, so if you have not cleaned it well you could be inviting little bit of grime. You can remove the grease by using a good quality shampoo twice and wash hair with warm water for best results. This is incomparable when it comes to finding good quality oil at reasonable price.


  • Almond Oil: This one is a little expensive and very effective. You firstly need to find almond oil that is pure rather than the ones with almond essence. Pure almond oil has loads of goodness and is absolute life giving element. You though, should not use it just singly. Combining oils of your choice is permissible too. One of the best combination that has worked well is combining coconut and almond oil. You can use 10:1 ratio of the almond oil (here 1 is almond oil). This one has loads of vitamin E and A which means your hair gets to grow faster and stronger. You will however, need to check out more for qualities of almond oil.


  • Olive Oil: One of the best natural oils for body. This oil can be consumed as well as applied. This oil is beneficial to the skin as well as the hair. However, this is a little expensive and you need to find 100% natural and original oil. Any sort of blends and mixture with any cheap quality stuff could harm the potential performance of this oil. Olive oil is great, you can blend this one with coconut and almond oil.


  • Lavender Oil: This oil is one of the most important components of Aromatherapy. There are no proven benefits of this one for the hair. However, since it is oil, it has the capacity of conditioning your hair. Moreover, this oil can relax the senses. Therefore, there are many who prefer this one for any other oil.


  • Several other oils: There are some very aromatic oils being used normally in Indian subcontinent. These are the Jasmine Oils, Mustard oil, etc. being used. Each of the oils have their own benefits.

Using original and pure oils rather than the chemically enhanced ones is more beneficial. Chemically enhanced ones could damage hair to some extent. At the same time, the process enhancing makes the original oil lose some of its nutrients and benefits.

There are several benefits of using hair oils, these help in arresting hair loss. Your hair will become shinier and as time passes your hair will become stronger.

Hair Oil: Some of the World's Best Known Hair Oils for Healthy Hair!

Find several different types of hair oils here! You can check out some hair treatments that have been directed towards specific hair problems!

Minggu, 01 Januari 2012

How to Get Healthy Hair - 3 Great Ways

If you are trying to get healthy hair then you should learn a few very important things that are essential when for your hair. Hair loss affects both men and women and although it could be hereditary most of the time it is caused by certain lifestyles and bad habits. This is good because this means that you can do something about it. Growing hair isn't very simple at all, you need to first identify your problem before you try solving it. There are three major factors that effect hair growth poor nutrition, stress, and poor blood circulation.

Hair grows from the root and that is why proper nourishment is very important. Poor nourishment will make your hair slow its growth and even thin out and fall off. A healthy diet with all the essential vitamins, minerals and fatty acids will surely liven up your hair. If you are consistent with good nutrition you should begin to grow hair faster with much less thinning.

Great Hair Secrets

Stress and anxiety can also slow your hair growth and cause balding. It has been proven that the majority of people who are under a lot of stress from work or at home or even from a traumatic event, experience some form of hair loss. Stress depletes your body from biotin which is from the vitamin B family and is also known as hair food. Every individual is unique and everyone responds to stress differently. The best thing to do is try to avoid stress. Lots of people resort to exercise or meditation, both work well for relaxation.

Poor blood circulation does not help grow your hair. In order for your scalp to supply your hair with nourishment you need to make sure that the blood will reach there. Scalp massages could help with circulation but this hasn't been proven. Some herbal teas also help improve blood circulation. The best way to get your blood circulation flowing is exercise. With your blood pumping aggressively it will surely reach the roots of your hair supplying it with all the nourishment you put into your system.

Millions of people would love to have the solution to grow hair but unfortunately there is no magic pill. This is one of those things that you will have to really be committed to and make the necessary changes to better your body. It is true that most of the time you can tell a lot about person's health by examining their hair. Hair can be greatly improved if you begin working on proper nourishment, avoiding stress and good blood circulation.

How to Get Healthy Hair - 3 Great Ways

Cynthia writes online about how to get healthy hair and also gives advice on how to grow hair.

Jumat, 02 Desember 2011

Top 3 Secrets to Healthy Hair

Having a healthy mass of hair that acts as a head-turner is the dream of every woman. But it takes a lot of patience and care to gain that volume, which you secretly desire. Rising levels of pollution coupled with lack of rest and unhealthy eating habits can take a toll on your locks. That is why the first step towards beautiful hair lies in the awareness of what you are actually doing in your daily life. If you are following a healthy diet plan, working out regularly, having enough rest to rejuvenate yourself, you can surely look forward to possessing glamorous tresses.

We can basically sum up the secrets to healthy hair in three little steps.

Great Hair Secrets

Balanced Lifestyle

This is the primary and most important factor that will lead you towards a healthy mane shining with life. You need to pay proper attention to what you are eating. Due to our fast paced life, a lot of us have a bad habit of binge eating. When you are trying to achieve healthy, problem free hair, you will need to have a balanced diet plan made for yourself. At the same time, allocate some time everyday for regular exercises. This helps in regulating your blood circulation and keeping your scalp healthy.

A healthy lifestyle will also include proper amount of rest. If you don't give your body enough time to heal and rejuvenate after a hectic day, it will certainly show up in the way your hair looks and feels.

Less Use of Chemical Products

In the name of hair care, most of us have been addicted to hair products that are high on chemical content. More than helping our hair, these products affect the health of our hair in the long run, causing hair fall, and resulting in dry and damaged hair. Therefore, try resorting to natural hair care products and limit your use of chemicals.

Hydrating Your Hair

Drinking the right amount of water will not only keep your body hydrated but will also ensure the health of your scalp. Quite a few people often experience hair fall due to the dryness of their scalp. Making sure of your intake of water and other beneficial forms of liquids helps maintain your hair health.

While hair type and hair care may vary from person to person, these are some basic steps that guarantee healthy hair for everyone. So, follow them to flaunt healthy hair in style.

Top 3 Secrets to Healthy Hair

Nioxin shampoo has a wide range of hair care products for you to choose from such as the Nioxin Follicle Booster, a great solution if you are suffering from thinning hair.