Smoking And Hair Loss - Is There A Connection?

Before considering the question of whether smoking and hair loss are connected, it is important to get a little understanding of what goes on in the hair follicles, the tiny little factories responsible for hair growth.

What's Happening In The Hair Follicle

Hair

The bulb shaped dermal papilla located at the bottom of the hair follicle creates new cells which push upwards forcing older cells even higher. When these cells get to the middle of the hair follicle they die and harden and begin to form a central core which eventually becomes a new hair shaft.
On what is the dermal papilla dependent in order to keep up the production of new cells? A healthy blood supply. The hair follicle is fed by a network of tiny blood vessels which provide the needed oxygen and nutrients necessary for hair growth.
Smoking And Blood Circulation
Now back to the question of smoking and hair loss. What effect does smoking have on the blood supply and the circulatory system?
Here is a short list:

• Nicotine causes an increase in adrenaline which in turn increases blood pressure and suddenly makes the heart beat faster.



• Nicotine causes blood vessels to constrict which in turn makes it harder for the heart to pump blood through the arteries which in turn impacts the blood circulatory system.



• Smoking produces carbon monoxide which inhibits the blood's capacity to carry oxygen.

Seeing a healthy scalp and healthy hair follicles are so dependent on a rich supply of oxygenated blood which can deliver all the proteins and nutrients needed for new hair growth, it is only reasonable to conclude smoking and hair loss can be connected.
Of course, every individual is different and will respond in a different way to foods, substances, drugs and medications. However, as a general rule, smoking can be seen to have a negative effect on hair growth.
Learning From Mice
Interestingly, a report published in the National Library of Medicine from the Section of Hygiene and Preventive Medicine, Department of Health Sciences, University of Genoa, Italy, indicated a connection between smoking and hair loss with tests carried out on mice.
After 3 months of exposure to cigarette smoke, most of the mice developed areas of alopecia and grey hair. The report stated: "Smoke-exposed mice had extensive atrophy of the epidermis, reduced thickness of the subcutaneous tissue, and scarcity of hair follicles."
So if hair loss is causing you anxiety and you are a smoker, you owe it to yourself to take definite steps to stop smoking as soon as possible. (See resource box below for free online guide)
The Whole Body Approach
Of course, smoking and hair loss is just one part of the story. Combating hair loss involves a number of other factors too such as diet, nutrition, exercise and proper breathing.
In his ebook "Hair Loss No More" leading hair loss analyst Jonathon E. Phillips sets out a plan which includes all the factors mentioned above in order to stop hair loss and promote new hair growth.
He strongly discourages smoking in view of the impact it has on the body's circulatory system and gives detailed instructions on how to train the body to breathe properly while doing rudimentary exercises that can make a huge difference, not only to one's general sense of well-being, but especially to the health and condition of the scalp and hair follicles. (See resource box below for more information on this 168 page guide on hair loss)
While there will always be those who contest whether smoking is really damaging to the health, despite the weight of evidence to now support that conclusion, anyone concerned about hair loss surely needs to consider this matter seriously.
From the evidence available it appears there is definitely a connection between smoking and hair loss. In your strategy to cope with hair loss and improve the condition of your head hair, be sure to include a 'Quite Smoking' program if you are a tobacco user.
Smoking And Hair Loss - Is There A Connection?
Mike Jones is a writer and webmaster with over 10 years experience. His recommendations:
Take good care of your hair with the NewHair Biofactors System with deep cleansing anti-DHT shampoo:
http://www.1bodycare.com/newhair.htm
Browse the groundbreaking ebook "Hair Loss No More" here:
http://www.4-hair-loss-solutions.com/hair-loss-no-more-guide.html
Free Online 'Quite Smoking' Guide:
http://www.medlisting.com/stop-smoking

Improve Hair Growth

If you are among the millions who deal with hair loss, you may want to find ways that you can improve hair growth. You will be pleased to know that you have several options. From proper nutrition to a surgical procedure, there are many things that can be done to improve your hair's health and growth.

First of all, it is essential that you consume a healthy diet filled with nutrient rich vegetables. Eating them raw is most often best since cooking vegetables depletes them of their healthy vitamins and minerals. You should also consume the proper amounts of protein each day. Protein can be found in meats, eggs, fish, and fowl. You may also get protein from soy based foods as well as nuts and legumes. It is also important to take a daily multivitamin that will improve the growth of your hair.

"hair Treatment"

Cleanliness is also a factor that will help improve hair growth. There are shampoos on the market today that are great for growing hair. In fact, most hair growth shampoos are formulated specifically to treat the problems that are associated with hair loss. They remove dirt and oils that contribute to unhealthy hair. They also deep clean your scalp to promote healthy hair follicles that should remain active in growing hair.
There are many hair loss products on the market that are formulated to improve hair growth. In addition to the shampoos mentioned before, you can also find different creams or other topical treatments. One of the most common ingredients in hair growing formulas is minoxidil. Minoxidil works by acting as a vasodilator. It opens up the blood vessels to allow more sufficient blood flow. This allows nutrients and oxygen to get to the affected area more easily, helping to stimulate hair growth. Minoxidil is an FDA approved ingredient and has been shown to promote stimulation of hair follicles and growth of hair.
Hair loss can be an embarrassment. If your hair is thinning or you are balding, you may want to try and reverse that. In your search for ways to improve the health of your hair, you will find many products. You will find shampoo, growth creams, growth vitamins, as well as transplant options. Be sure that you are well informed about hair loss, its causes, and possible treatments. You will find many ways to improve hair growth and eventually have beautiful, healthy hair.

Ingrown Pubic Hair - Six Tips

Ingrown hairs are known as Psuedofolliculitis Barbae (PFB), razor bumps, razor burn, hair bumps, shaving bumps, ingrowns.

Psuedofolliculitis Barbae refers to hair which has been cut or broken off below the skin level which then begins to grow through surrounding tissue rather than out of the follicle.

Hair

In other cases, it curls round and starts growing back into the skin causing irritation and inflammation.
If you shave the pubic area, you remove the tapered end, and as the it grows back without that tapered end, the sharpness will literally cut the skin surrounding the hair follicle.
Use these simple precautions to minimize the discomfort from ingrown pubic hairs:
#1
For ingrown pubic hairs along the bikini line, hold a hot compress against ingrown spots for ten minutes three times a day to soften the skin and help the hairs work their way out.
#2
Wear loose-fitting underwear and clothing until the bumps are gone to avoid friction.
#3
Some find it helpful to exfoliate the area before waxing. This removes some of the dead skin cells in the top layer of skin cells that often contribute to trapping the hairs.
Exfoliating options include creams, lotions, or body gels, a slightly abrasive washcloth or glove specifically designed for exfoliation. Check at the beauty counter at your local department store.
#4
Do not exfoliate the skin if you already have ingrown pubic hairs as further skin irritation may result.
#5
When waxing, be sure to pull the hair out by the roots. Do not allow the hair to break below the skin surface.
#6
Use a specially formulated treatment (see below). It prevents pubic ingrown hair and eliminates existing ingrown hair within days.
Additional note: For ingrown hairs which are deep, sterilize a pair of needle-nosed tweezers with rubbing alcohol and individually lift each ingrown hair out of its follicle. Wipe the area with alcohol afterwards and shave.
If needle-nosed tweezers are not available, wipe a pin or needle and the ingrown area with rubbing alcohol, then carefully release the hair in the direction that it grows using the tip of the needle only. After the hair is released, wipe the skin with alcohol again.m
Ingrown Pubic Hair - Six Tips

Itchy Scalp, Natural Scalp Treatments: Using A Natural Home Remedy For Itchy Scalp Conditions

Yes it can be extremely annoying and embarrassing having a scalp condition like dandruff, eczema, scalp infections or a nasty itchy red rash on your scalp.

If you are suffering from:

"hair Treatment"

itchy scalp, sore scalp or do you have a flaky dry scalp with redness and rashes that drive you crazy?
scalp picking - do you constantly find yourself picking at & scratching?
oily scalp and limp hair leaving you feeling less than your best
embarrassing dandruff falling on your clothes
or even a fungal infection of your scalp...that can lead to lesions or scalp sores.
Hair falling out & patches on your scalp
Your instinct might be to pick up a product from the store shelf or your doctor. Most of these scalp treatments that promise relief from dry scalp conditions sound very attractive until you start reading the fine print.
Sodium Laureth/Lauryl Sulphate (SLS)? What's that? Why do you have to call a Poison Control Center if you accidentally swallow shampoo? And what are those warning labels on the back all about? What does it do to your head if it's that toxic?
Stop! What you must know is that several chemicals, especially SLS, strip the natural oils from the skin and even corrode it, along with your eye membranes. Have you also noticed that your hair has been thinning? Well hair follicle damage is another little known but very common symptom of these chemicals.
Actually, most commercial shampoos & scalp treatments are designed to meet people's "sensory" expectations...offering instant gratification and the illusion that they are doing their job. So therein lies the problem. For example adding silicone to conditioner induces an artificial shine but in truth can create problems long term including sensitivities.
Most people expect a shampoo to:
Foam up nicely
Smell good
Take all the so-called "nasty" oiliness out of their hair
Make their hair feel squeaky-clean
And that's a reasonable ask - think about it...if your shampoo didn't foam up, smell good, or leave your hair feeling squeaky-clean, would you trust it? Well, here's the thing: 90% of commercial shampoos achieve the foaming effect using the equivalent of engine degreasers to strip off not only dirt and grime but also valuable natural oils that your scalp needs.
Yes --your scalp needs natural oils. Without them, your body has no natural defence - those oils are there for a reason! Your scalp needs to maintain a natural PH balance that if disturbed - can develop into a dry, itchy irritated scalp. The good news is that there are many natural remedies you can use with moisturising oils and natural powerful alternatives to heal & reverse any scalp problem by restoring balance safely. You can easily repair follicle and damage - even boost hair growth and use your own home remedy for scalp cell regeneration. There are also the artificial aromas that are added - its alarming the huge percentage of people who are mildly to severely averse or allergic to artificial scents - resulting in itchy scalp, skin rashes etc and we don't even know it.
So what non toxic itchy scalp treatments and natural remedies can help? Well there are many non toxic shampoos which are nourishing and conditioning while still giving you're the "foam effect", they smell devine with the addition of the natural oils they contain. So you do have a choice and it does NOT have to cost you more - in fact most of them are less - you just have to know what to look for.
So lets have a look at natural oils for treating your scalp...
Here are some of my favorite natural oils you can use for hair & scalp treatments.
Zinc Pyrithione: Wonderful stuff for dandruff & itchy scalp conditions. First synthesized in the 1930's, this is the most widely used active ingredient from a natural source. It's used to treat dandruff, seborrheic dermatitus, psoriasis, eczema and numerous other skin and scalp disorders. It has strong anti-fungal and anti-bacterial properties.
Jojoba: Is excellent as a scalp moisturiser and helps to rebalance sebum.
Tea Tree: Oily hair ... Treatment for dry scalp, dandruff, lice, and underactive sebaceous glands, enlivens the scalp and brings the cells & follicles to attention
Basil: Oily hair ... promotes growth
Chamomile: Fine to normal hair ... gives golden highlights
Clary sage: All types of hair ... dandruff treatment
Lavender: Normal hair ... Scalp treatment for itchiness, dandruff, and even lice!
Lemon: Oily hair ... Gives golden highlights; treatment for dry scalp, dandruff, lice, and underactive sebaceous glands
Myrrh: Dry hair ... Treatment for dry scalp, dandruff, lice, and underactive sebaceous glands
Patchouli: Oily hair ... Dandruff treatment
Peppermint: Dry hair ... Promotes hair growth
Rose: Fine hair ... Soothes scalp
Unrefined Virgin Coconut Oil: Itchy Scalp, Dry Scalp Excellent for itchy scalp, dry scalp and dandruff
Rosemary: Oily hair ... Dandruff treatment; promotes hair growth
Tea tree: Oily hair ... Treatment for dry scalp, dandruff, lice, and underactive sebaceous glands
Ylang-ylang: Oily hair ... Dandruff treatment
Neem: ... a wonder oil from India. Neem is amazing for all of the wonderful "stuff" it does. It's also derived from a type of tree bark. Neem is an effective fungicide and insecticide (great for head lice when used with geranium, rosemary, lavender and eucalyptus oils). In clinical studies Neem extracts and oil were found to be as effective as coal tar and cortisone in treating psoriasis with none of the usual side effects accompanying the use of Neem as there was with Coal tar and cortisone. Neem extracts and oil removes redness and itching when applied directly to your scalp...and it's a great skin conditioner. Best of all its excellent for relieving itching fast.
The best part of knowing that there are alternatives is that you can have mix these into super powerful blends like a super moisture boosting home remedy for dry scalp, or soothing itchy scalp treatments. Dry itchy scalp can be dealt with fast and permanently without spending a ton on traditional scalp med products.
Here's just one easy remedy you can make today:
Home remedy for dry itchy scalp Take ¼ c oatmeal and soak in water for 20 mins. Mix well and then strain the liquid adding it to a cup. Add 5 drops lavender oil (or lavender stalks steeped in ¼ cup hot water. Add 5 drops rosemary (or rosemary stalks steeped in ¼ cup hot water. Allow to cool until tepid.
Mix the liquids together and dab on your scalp...leave in for 10 mins to soothe the itch. This a good temporary soother for itching. Chamomile tea is also soothing!
There are hundreds of ideas that are excellent scalp treatments from dandruff to scalp infections like scalp sores & psoriasis. These remedies combined with the knowledge of what causes itchy scalp and other scalp conditions will enable you to be free from itching, dryness and allow you to grow fabulously thick, shiny beautiful hair also.....so have fun experimenting and "luxuriating" by giving your hair a treat using the many natural gifts from nature that are right under our noses! There are also many natural shampoos that so not use these ingredients and do wonders for your hair such as Akin shampoo, and Thursday Plantation which is fantastic as an effective anti-dandruff shampoo.
I have included a few more remedies and uses for oils below. There are many many more in "Beautiful Hair & Healthy Scalp Secrets & Remedies " and a list of shampoos that are not toxic. They are nourishing & repairing for your scalp & hair.
SOOTHING & HEALING ANTIFLAMMATORY REMEDY: Apply a mixture of 1 teaspoon of Neem oil (antifungal & antiitching) 1 teaspoon Teatree or Manuka (also antifungal) which much stronger than teatree, one teaspoon of Rosemary oil and one teaspoon of Lavender oil together in 3 tablespoons of carrier oils such as Olive or Almond oil (Wheatgerm and Macadamia carrier oils closely match your natural sebum) and apply to your scalp daily.
Alternatively add the oils together minus the olive/almond oil to one cup if water in spray bottle and shake vigorously then spray on your roots. If you can get a teaspoon of hemp oil add that to the mix as well.
GARDEN REMEDY: Go to your garden and get 3 sprigs of Rosemary, and chop up and add to 3 tea bags of Chamomile tea. Boil gently, let cool, strain and rinse your hair with this liquid for a calming antiflammatory effect.
As with all remedies please patch test first and use at your own risk. And but only non toxic shampoos without ingredients that cause your head to react, flake itch and burn....plus more remedies in "Beautiful Hair & Healthy Scalp Secrets & Remedies "
Heres a little about the oils above which can be mixed to create various formulas to treat different conditions and add condition to your hair found in my eBook "Beautiful Hair & Healthy Scalp Secrets & Remedies ".
Neem Oil: Derived from a type of tree bark it is an effective fungicide and insecticide (great for head lice when used with geranium, rosemary, lavender and eucalyptus oils). It has a very strong odor which can overpower other fragrances but its effectiveness is proven:
In clinical studies Neem extracts and oil were found to be as effective as coal tar and cortisone in treating psoriasis with none of the usual side effects accompanying the use of Neem as there was with Coal tar and cortisone.
When applied to the skin, Neem extracts and oil removes redness and itching while improving the condition of the skin while being treated. In the case of eczema clinical studies demonstrate that even the application of weaker Neem leaf extracts effectively cured acute conditions of eczema with the fresh cold pressed oil with its high concentration of active ingredients.
Neem effectively kills the bacteria that cause Acne and studies prove that Neem will reduce inflammation caused by acne and other bacterial infections.
Its also good for other skin conditions such as Dry Skin, Wrinkles, Dandruff, Itchy Scalp, Skin Ulcers and Warts which can be effectively remedied with soaps and other products containing Neem oil.
Lavender Oil: Lavender is known for its calming properties both emotional and physical. There are different varieties of lavender and certain ones are favored more than others for medicinal treatments. Lavender is effective to soothe itching from skin and sore scalp inflammations such as burning red itchy scalp, and dandruff to insect bites as well as having a powerful calming effect to treat scalp itching and irritated scalp as well as relax you and help you nod off to sleep.
In one study of 86 people with alopecia areata (a disease of unknown cause characterized by significant hair loss, generally in patches), those who massaged their scalps with lavender and other essential oils daily for 7 months experienced significant hair re-growth compared to those who massaged their scalps without the essential oils. It is not entirely clear from this study whether lavender (or a combination of lavender and other essential oils) was responsible for the beneficial effects. Scalp massage is also highly beneficial to stimulate follicles and blood supply to the skin's surface.
Aromatherapists also use lavender as a tonic in inhalation therapy to treat headaches, nervous disorders, and exhaustion. Herbalists treat skin ailments, such as fungal infections (like candidiasis), dandruff, eczema of the scalp, wounds, scalp acne, with lavender oil. It is also used externally in a healing bath for circulatory disorders and as a rub for rheumatic ailments (conditions affecting the muscles and joints).
Tea Tree Oil: One of the strongest known natural antiseptics. Also has punative skin penetrating capacity as an anti-inflamatory, anti-bacterial, germicide and fungicide. The scientific name for it is Melaleuca Alternifolia.
Rosemary Oil: Rosemary oil has a pronounced action on the brain and the central nervous system and is wonderful for clearing the mind and mental awareness, while having excellent brain stimulant properties, as well as improving memory.
It helps with headaches, migraines, neuralgia, mental fatigue and nervous exhaustion and the antiseptic action of rosemary oil is especially suitable for intestinal infections and diarrhea, easing colitis, dyspepsia, flatulence, hepatic disorders and jaundice and relieving pain associated with itchy flaky scalp, rheumatism, arthritis, muscular pain and gout. It also helps for arteriosclerosis, palpitations, poor circulation and varicose veins.
The diuretic properties of rosemary oil are useful with reducing water retention during menstruation, and also with obesity and cellulite.
On the respiratory system, it is effective for asthma, bronchitis, catarrh, sinus and whooping cough. Because of its astringent action, it is also effective for countering sagging skin. Its stimulating action benefits scalp disorders and encourages hair growth.
On the skin, it helps to ease congestion, puffiness and swelling and can also be used for acne, dry inflamed scalp, dermatitis and eczema, but a very popular use of this oil is the use in hair care products, as it has a pronounced positive effect on the health of the hair and scalp. It increases the circulation to the scalpand is therefore also effective for promoting hair growth after having conditions such as dandruff or scalp sores causing hair loss, scalp itching and scratching.
Rosemary oil is effective for mental fatigue, circulation problems, pain relief for the muscular system, decongests the respiratory tract and is a skin and hair booster.
Itchy Scalp, Natural Scalp Treatments: Using A Natural Home Remedy For Itchy Scalp Conditions
Mia Wadsworth who founded http://www.DryItchyScalpRemedies.com to help hundreds of sufferers of Itchy Scalp, Dry scalp, Dandruff, & Sore scalp, relieve & eliminate their condition fast & permanently. After curing her own painful condition, Mia now helps sufferers learn what causes itchy scalp, dandruff & other scalp infections. She also explains how to use powerful home remedies & scalp treatments to eliminate scalp conditions permanently to regain confidence, a healthy scalp & beautiful hair!

Hair Loss Solutions - How to Help Stop Hair Loss and Regrow Hair

Hair loss and male-pattern baldness is an affliction suffered by thousands of men, and can be a real source of insecurity and embarrassment for those not ready to lose their hair or shave their head. Even worse, and more devastating are the younger cases where the hair loss process begins long before a man even reaches his thirtieth birthday. So what are your options if you are one of these men, uncontrollably losing your hair before your time?

Well, you can do what many others do - shave your head for the sake of uniformity. Lots of men look great with a shaved head - it just fits their personality and style, and they seem comfortable that way. For those unwilling to give up on their hair, there are hairpieces or plugs, neither of which have been perfected to the point of being undetectable, and both having a societal stigma as being somewhat tacky and undesirable.

Hair

The other option, of course, is to try one of the hair loss products that several reputable manufacturers now offer, both in prescription and nonprescription form. While there is still no "magic pill" that can unflinchingly promise every man (and woman) who takes it will re-grow their hair, there are some very promising and effective hair loss products and treatments currently on the market and also in development.
Propecia, Rogaine (Monoxadil), Avacor and Proxiphen are just a few of the top prescription and nonprescription hair loss products on the market today, and they've all had varying degrees of success in re-growing their client's hair. Since the demand for hair loss products is so great, there have been many non-prescription hair loss alternatives recently introduced in an effort to offer men (and women) a more economical and convenient alternative to re-grow hair and prevent further hair loss.
There are also several vitamins that have been specially formulated both for thinning hair and to promote the speedy growth of healthy, shiny hair. Vitamins for thinning hair and faster hair growth and re-growth are usually a varying combination of several key amino acids, biotin, vitamins B6 and E, and zinc. Many who take vitamins of this nature do report thicker, more lustrous and healthy hair, but if your goal is to actually re-grow hair and not just thicken thinning hair, then you would probably want to consider a more serious hair loss supplement or treatment that specifically targets balding and hair loss.
Here's a little tip to help stimulate hair growth - massage the scalp. This is an age-old hairstylist tip to help stimulate the hair follicles, unclog any blocked oil glands in the scalp, and help promote a healthy scalp and new, healthy hair growth. Plus, it's relaxing and it feels good, so it's not such a chore!
Hair loss supplements can range from pricey to reasonable, tested and untested, and clinically proven vs. not clinically proven. You have to use good judgment and do a little homework on the internet, or by reading consumer reviews, testimonials and surveys to see what really should work best for your situation. Some even offer money back guarantees or some sort or money back for unused portions.
Now, let's talk about being proactive in preventing future hair loss. Many times, the underlying cause for premature hair loss and male pattern balding is hereditary, but it can also be brought on by a hormonal imbalance of the male or female hormones, known as androgens and estrogens. Correcting a hormonal imbalance many times can stop hair loss. This example can be seen in women who notice hair loss shortly after they've had a baby. The cause for this is a drop in hormones that kept much more hair on the head than normal during pregnancy because the levels of this hormone are unusually high at this time.
Some medications can also cause or aggravate hair loss. Typically these medications are blood thinners, gout medication, chemotherapy medications for cancer, too much vitamin A, birth control pills and antidepressants. Avoid tight or "pulling" hairstyles like high or tight ponytails and cornrows, and also stay away from harsh chemical treatments such as perms and other potentially volatile, damaging hair treatments.
Typical hair loss treatments, prescription and nonprescription, usually take about six months before you can tell they are working, so patience is a must. There is no overnight fix to hair loss unfortunately. As long as you are comfortable with your chosen hair loss remedy, and have planned a preventative and maintenance course of action, that's really all that matters.

Ingrown Hair Picture Libraries- The Top 3

Ingrown hair conditions can range from mildly irritating to serious when infected. Checking online ingrown hair picture libraries can assist by aiding an individual to compare the problem they have with pictures of various ingrown hair conditions.

One has to be cautious with self-diagnosis as a serious condition may go untreated and lead to a more serious infection or skin condition. However, looking at ingrown hair picture libraries can assist as many times simple precautions and treatments from home can solve the problem.

"hair Treatment"

If you would like to research ingrown hair picture libraries for images of ingrown hair skin conditions and diagrams of how ingrown hairs form etc. then use the three top resources listed below.
Before going into the top 3, please note this important tip when searching. Simply entering the phrase ingrown hair into a search field will yield thousands of general results. Putting the phrase in quotes will make the search much more specific and greatly reduce the number of results. The figures listed below were accurate at the time of writing:
Resource 1: Google
ingrown hair: 9,680 images
"ingrown hair": 1,800 images
Google has a specific search engine that focuses on image files. Simply go to:

images.google.com
and enter ingrown hair into the search box for a variety of images ranging from close-ups of facial ingrown hair, razor bumps, boils, and pimples to diagrams of a hair follicle. Be aware there are also a number of advertisements for ingrown hair products in the ingrown hair picture search results.
Resource 2: Yahoo
ingrown hair: 1,724 images
"ingrown hair: 724 images
Yahoo also has a large ingrown hair picture library which you can access by going to:

images.search.yahoo.com
There appear to be less advertisements in this collection and more images showing ingrown hair conditions on the face, legs, and thighs.
Resource 3: Microsoft
ingrown hair: 1,436 images
"ingrown hair: 352 images
Microsoft launched a new search portal in 2006 called live.com. They also have a very good ingrown hair picture library which you can access by going to live.com and clicking on the tab marked Images. Again simply enter the phrase ingrown hair in the search box.
While this collection also contains numerous advertisements for ingrown hair related products, a good number of pictures are helpful to the ingrown hair sufferer as they show closeup detail of ingrown hair on the face, legs, and pubic area along with helpful diagrams.
As the ingrown hair picture libraries show, the condition can be slight, with just one or two ingrown hairs or it can be extensive with whole areas of skin irritated by numerous ingrown hairs.
Tweezing is a good option for the occasional ingrown hair but multiple hairs may need the help of special solutions formulated to free the trapped hair under the skin.
Tend Skin is one popular product, and Nisim International's Kalo Ingrown Hair Treatment is also effective. (See resource box) By just rubbing these solutions into the skin regularly each day, ingrown hairs can be cured within a few days and prevented from reappearing.
Why not use the three resources above right now and research the ingrown hair picture libraries freely available online to compare the images with your own particular condition.
Ingrown Hair Picture Libraries- The Top 3

What Vitamin Deficiency Can Cause Hair Loss? Find Out Now

Did you know that hair loss can occur when a vitamin deficiency occurs? It's true, there are a few essential vitamins your body needs to maintain good hair health. While there are other factors that may cause hair loss vitamin deficiency is the easiest one you can work on.

So what vitamin deficiency can cause hair loss? You'll be surprised, but there is actually more than one particular vitamin that may cause hair loss if your body lacks those vitamins. One of the major vitamins your body needs for healthy and rich hair is Biotin. Also known as vitamin H, Biotin aids in hair growth and has been shown to prevent further hair loss The basic function of Biotin is to metabolize free fatty acids, which are also important for overall body health. Biotin also works to prevent greying just as well as preventing hair loss.

"hair Treatment"

Another vitamin good for hair loss is Pantothenic Acid. This vitamin also known as Calcium Pantothenate is vital for good health in the skin and the scalp. This vitamin helps with the refining of food for energy. Continued consumption of this vitamin has been shown to turn grey hair into normal darker hair and reverse hair loss You can find this vitamin in such foods as egg yolks, whole grain foods, whole milk, and vegetables like potatoes.
For hair loss also try to take in vitamin A, a deficiency in vitamin A can cause dry skin and dry hair though you should only take about 2,500 iu of Vitamin A per day. Some studies have shown that overuse of vitamin A can further cause hair loss and other diseases. Carrots are rich in vitamin A if you need to fill your vitamin A intake for the day.
Did you know that hair is made out of protein? That's right, your hair is actually 90% protein, so naturally, a deficiency in protein may cause hair loss A good way to get your protein is to eat lean meats, dairy, and whey. Whey protein is easily absorbed by your body and can greatly benefit your hair's health.
If you're suffering from hair loss it's recommended to take a multivitamin that has all of these vitamins, that way you can just take one vitamin and receive all the benefits.
What Vitamin Deficiency Can Cause Hair Loss? Find Out Now
Now that you know what vitamin deficiency can cause hair loss be sure to visit Cure Hair Loss Now for fast and effective tips to reversing hair loss.
Cheers!